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Learning about Online Safety or Need Assistance with Unwanted Thoughts?

If you're feeling overwhelmed about online safety or facing negative thoughts, please know you're not alone. There are helpful resources available to assist you.

  • Start by talking to a trusted family member. Their understanding can make a big difference.
  • Connect with online communities dedicated to self-care. Sharing your feelings can be reassuring.
  • Seek professional assistance from a therapist or counselor. They can provide tailored tools to help you navigate these challenges.

Keep in mind that reaching out for assistance is a sign of strength, not weakness. You deserve to feel secure both online and off.

A Sexual Assault Resource

If you or someone you know needs help, please call the National Sexual Assault Hotline at 1-800-656-4673. This confidential service/line/resource is available 24/7 to provide/offer/give support/assistance/help to survivors of sexual assault.

You are not alone. Help is available.

Need Childhelp USA Contact Information?

If you require help with a kid, Childhelp USA is here. They offer support to families and children facing difficult situations. You can call them 24/7 at their toll-free number: 1-800-422-4453.

National Network to End Sexual Violence (RAINN):

If you or someone you know has experienced sexual assault, please realize that you are not alone. Help is available 24/7 through the RAINN hotline . You can reach them at 1-800-656-HOPE. For more support and resources, visit RAINN's website at https://www.rainn.org.

Needing support is proof of strength.

Let's work together to build a safer and more supportive online environment.

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